Category Archives: Art of Strength


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You’re Gonna Like This One…

The newest downloadable workout from the Art of Strength — The York 55. I really like mixing kettlebells and barbells for training variety and this program tackles that head-on. Check it out–

York 55 Downloadable workout Sizzle from art of strength on Vimeo.

York 55 Features:

-You decide the workout
-Choose which routine in each round you want to follow
-Train alongside Anthony or Stefanie
-Build Strength and Endurance at the same time
-Take this workout with you anywhere
-Includes the first ever Art of Strength Music Video
-Comes with all Workout and Music Video PC, Mac, I-Phone and Blackberry files
-Includes PDF Workout Outline

Click on the link below to get your copy…

DVD and Download


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