With so much of our manufacturing finding its way overseas and so many of our workers finding their way to unemployment lines isn’t now the most important moment to keep things local, to keep things American. It is possible to create a product that beats foreign made at every level, both in quality and in price.
If you’re a regular reader of this blog, you know that I posted an article on the Art of Strength AOSx workout, “Blast From The Past”. I described the workout and even wrote that I would complete the six-week program and post before and after pictures of myself. Well after completing four of those workouts…
After posting Anthony DiLuglio’s newest offering for the AOSx “Blast From The Past” workout, I was very interested to see what the”meat” of the workout was, as it is in keeping with the Ironbell Athletics philosophy of combining free weights and kettlebells for effective and varied training. So to give it a fair evaluation, i purchased it…
It was the age of strongmen and names like Sandow, Saxon and Klien were as common place as our Clooney, Pitt and Jolie. It was the early 1900′s and these men and women of strength were performing feats of near herculean proportions. It was during this time that Arthur Saxon, a man no more than…
What have we done wrong? (Thanks to Anthony DiLuglio) There’s been a bit of a restoration going on at Punch Kettlebell Gym over the past couple of weeks. Long hours are being spent fixing, polishing and building, all in an effort to bring old back to new and I’m proud to say with some blood,…
Why the bulldog? Perhaps one of the most frequent questions I get asked. Why the need to switch from a solid kettlebell to a loadable one? “To be or not to be, that is the question” as one William Shakespeare once pondered. Perhaps the same can be mused about our loadable kettlebell; to bulldog or…
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