Happy New Year to everyone! First off, thank you to everyone who purchased Worlds Kettlebell Club products through my site. In a previous post, I said that I would donate any commission I made to the Leukemia & Lymphoma Society through our team page. I’m very happy to say that during the last quarter I…
“There is a time to let things happen and a time to make things happen.”— Hugh Prather Fellow gireviks! After a six month layoff from posting here, I’ve decided to get back in the swing of things and ask a favor as well. Since returning from vacation last April, I’ve been continuing to train…
What price would you be willing to pay for a premier Girevoy Sport coaching resource? $20.00 a month? A resource you could use 24/7/365? $40.00 a month? One that includes video analysis with input by multiple coaches from across the country. How about one that doesn’t push products at you with every other post? One…
As luck would have it, I’m the last to get the coughing crud going through my house, and on the week that I want to test for rank II! Training has been sporadic as of late, and the longest sets I did were at the Ice Chamber longcycle clinic two Saturdays ago, one for 8…
“Your power is proportional to your ability to relax.”— David Allen I can’t relax. As a result, I have no power. And because I have no power, I can’t relax. In short, I’m stuck. Plateaued. Sort of. I’ve been working steadily on my longcycle clean and jerk since the Vegas Classic last October. Starting with…
“A lot of what passes for depression these days is nothing more than a body saying that it needs work.” ~ Geoffrey Norman If the Winter blues have been killing your motivation to exercise, it might be something more than just the shorter, darker days. Actually, the shorter, darker days are part of the equation….
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