Category Archives: Kettlebell


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Kettlebell Training? Remember To Hydrate!

Why Do I Need To Drink So Much Water? If you’re training with kettlebells, you know that they’ll get you huffing and puffing like a freight train and sweating like a racehorse.  To keep functioning at your best, you need to hydrate (drink water) frequently, before, during and after your workout. Many of us use… Continue Reading

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