Category Archives: Kettlebell

 Powered by Max Banner Ads 

Kettlebell Training? Remember To Hydrate!

Why Do I Need To Drink So Much Water? If you’re training with kettlebells, you know that they’ll get you huffing and puffing like a freight train and sweating like a racehorse.  To keep functioning at your best, you need to hydrate (drink water) frequently, before, during and after your workout. Many of us use… Continue Reading

© 2009-2018 Ironbell Athletics All Rights Reserved-Kettlebell -- Copyright notice by Blog Copyright