Kettlebells, Fat Loss and Testosterone

Yes, the key ingredients, guys, to maintain your virility and manhood and attract (or keep) the ladies. 

From Bottom Line Personal, April 2008:

Men with naturally high testosterone have lower risk for heart disease than men woth low testosterone.  Higher levels of testosterone also appear to be associated with lower risk for stroke and death from a variety of causes.  but the findings apply only to men whose testosterone levels are naturally high — there is no evidence that testosterone supplements provide similar benefits.  One way to protect testosterone levels is to maintain optimal body weight.

–Kay-Tee Khaw, MD, professor of clinical gerontology, University of Cambridge School of Clinical Medicine, Cambridge, England, and leader of a 10-year study of testosterone levels, published in Circulation.

So let’s tie this all in.  If you’re overweight, grab a kettlebell and start swinging, snatching and pressing.  That will melt fat and build muscle, which will get you to your optimal body weight, which will then protect your testosterone levels!

Do you need a gym membership for that?  NO!  One kettlebell is all it will take. 

START NOW BY CLICKING HERE!

DragonDoor Quick Start 468x60


Powered by Max Banner Ads

One Response to Kettlebells, Fat Loss and Testosterone

  1. Hi, thanks for writing that post. I have just stumbled upon your site and have already subscribed. By the way I’ve been writing a blog about my own weight loss and
    fat loss diet
    I would appreciate it if you could check out my site and let me know what you think about it.
    Thanks,
    Joan

Leave a reply

An elegant template for Headway! Use this template as a starting point for your next Headway project!

Ornare est leo vel sem. In in dictum magna. Integer ultrices semper vulputate sem magna. lorem eget gravida molestie, nibh lorem elementum dolor.

Follow Us

Follow our activity on the web and get to know us.

Contact Us

27 Markaway Avenue,

Avenida Park,
Gotham City,
6670
South Africa

© 2009-2017 Ironbell Athletics All Rights Reserved-Kettlebell -- Copyright notice by Blog Copyright