Monday, Monday….

How sweet it is. 

Same warm-up and routine as last Monday.

Done today sans my wife who’s got the Winter crud.  The Monday complex went a bit quicker this time, due to my familiarity and comfort with the movements.  I almost went for 4 sets this time, but decided to stop at 3 so I won’t get too far ahead of my beautiful wife.  Still, I felt really good when I got done.  You will too!

Can’t wait for Wednesday.

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