Comments on: How To Smooth Out Your Figure 8 To A Hold http://www.ironbellathletics.com/smooth-figure-8-hold/?utm_source=rss&utm_medium=rss&utm_campaign=smooth-figure-8-hold Girevoy Sport and Kettlebell Strongsport Training Thu, 12 Jan 2012 02:53:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: ETK on hold… But still swinging!! :) « The Chiquita Chronicles through Fitness and Nutrition http://www.ironbellathletics.com/smooth-figure-8-hold/comment-page-1/#comment-1495 ETK on hold… But still swinging!! :) « The Chiquita Chronicles through Fitness and Nutrition Fri, 20 Nov 2009 00:10:41 +0000 http://www.ironbellathletics.com/?p=1363#comment-1495 [...] http://www.ironbellathletics.com/smooth-figure-8-hold/ [...] [...] http://www.ironbellathletics.com/smooth-figure-8-hold/ [...]

]]> By: admin http://www.ironbellathletics.com/smooth-figure-8-hold/comment-page-1/#comment-1487 admin Wed, 18 Nov 2009 05:59:18 +0000 http://www.ironbellathletics.com/?p=1363#comment-1487 Thanks Mark. How do you like the Strength in Motion workouts? Thanks Mark. How do you like the Strength in Motion workouts?

]]> By: Mark http://www.ironbellathletics.com/smooth-figure-8-hold/comment-page-1/#comment-1486 Mark Tue, 17 Nov 2009 17:30:03 +0000 http://www.ironbellathletics.com/?p=1363#comment-1486 Great tip, Jim. I'll have to give that a try when I'm doing the rounds of SIM. Great tip, Jim. I’ll have to give that a try when I’m doing the rounds of SIM.

]]>