Stay Away From Soy Protein?

(The following article is from the Testosterone site; http://www.t-nation.com/article/most_recent/question_of_strength_june. I can’t handle dairy anymore, and even protein supplements with whey proteins make me break out at 43 years old. I’ve read articles that are pro-soy and anti-soy. You decide for yourself. I’ll probably just stick with eggs and egg protein mixes.)

5 Reasons Soy Sucks

Q:

A: Soy is for dorks. That’s what I think. But people love lists, so here are five reasons not to eat soy:

If you’re not convinced, read Dr. Kaayla Daniel’s book, The Whole Soy Story, or check out her interview HERE on this site. The information and research provided will blow you away.

In conclusion, soy is for dorks.

About the Author: When a country wants a gold medal, they come to Charles. Coach Poliquin has been hailed as the most successful strength coach in the world, having coached Olympic medalists in seventeen different sports ranging from shot put to biathlon. To read more about his training methodology and his strength coaching certification courses, go to his website: www.CharlesPoliquin.com.


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