I’m going to go out on a limb and probably make some enemies among the kettlebell elites, but I have to ask: “Is it really that difficult?” I’ve been training with weights for 26 years. In that time, Ive tried bodybuilding programs, powerlifting programs, circuit training, intervals, body weight training, cables/bands, running cycling, and for the…
Why the bulldog? Perhaps one of the most frequent questions I get asked. Why the need to switch from a solid kettlebell to a loadable one? “To be or not to be, that is the question” as one William Shakespeare once pondered. Perhaps the same can be mused about our loadable kettlebell; to bulldog or…
Hey everyone. I received the following letter from Anthony DiLuglio, the owner of Art of Strength and Punch Kettlebell Gym. I thought so much of it, I decided to post it here, with Anthony’s permission. Made in America. What does that phrase mean to you? Have you seen it so many times that you’ve forgotten…
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