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Tag Archive: Competition Kettlebell

I’m Back And I Need Your Help!

“There is a time to let things happen and a time to make things happen.”— Hugh Prather     Fellow gireviks!  After a six month layoff from posting here, I’ve decided to get back in the swing of things and ask a favor as well.  Since returning from vacation last April, I’ve been continuing to train…

Kettlebells, Strength In Motion, and Staying Conditioned

Kid sports have been taking up a great deal of my evenings and other free time, so I haven’t been posting as much as I usually do. For that I apologize. I’m in the fourth week of the AOS Strength In Motion program, and it’s proving to be a great way to stay strong and…

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