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Tag Archive: Goblet squat

Kettlebell Curiosity Cures Workout Boredom

The cure for boredom is curiosity. There is no cure for curiosity. ~ Dorothy Parker I regularly make time to read through various kettlebell forums during the week to get a feel for what’s going on in the kettlebell community. Today I found a post from a guy on the Art of Strength forum asking…

I passed the Dragondoor HKC certification!

Pavel taught us the finer points of the Goblet Squat, the Turkish Get-up and the Kettlebell Swing. And through our Team Leaders, we learned the exacting standards that Dragondoor requires in order to be able to teach these moves under the HKC/Dragondoor name.

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