
The cure for boredom is curiosity. There is no cure for curiosity. ~ Dorothy Parker I regularly make time to read through various kettlebell forums during the week to get a feel for what’s going on in the kettlebell community. Today I found a post from a guy on the Art of Strength forum asking…
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Tags: Enter the kettlebell, Goblet squat, halo, Kettlebell, kettlebell goblet squat, kettlebell halo, kettlebell squat, Kettlebell Swing, Program Minimum, Rite of Passage, wall squat
Pavel taught us the finer points of the Goblet Squat, the Turkish Get-up and the Kettlebell Swing. And through our Team Leaders, we learned the exacting standards that Dragondoor requires in order to be able to teach these moves under the HKC/Dragondoor name.
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