Tag Archive: Kettlebell Endurance


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How To Trick Your Body Into Doing More Reps

Winners compare their achievements with their goals, while losers compare their achievements with those of other people. ~ Nido Qubein

For this project you’ll need four things:

A kettlebell of a challenging weight.
A brain.
The ability to count to ten.
The ability to do #3 and swing a kettlebell with either hand (ok, or both hands).

Those of you [...]

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