The cure for boredom is curiosity. There is no cure for curiosity. ~ Dorothy Parker I regularly make time to read through various kettlebell forums during the week to get a feel for what’s going on in the kettlebell community. Today I found a post from a guy on the Art of Strength forum asking…
This here’s the story about Killer Joe He’s a real bad cat, ‘forget I told you so… -Manhattan Transfer, “That’s Killer Joe” The turkish get-up is one kettlebell strength move that’s absolutely killer. Done right, it takes tremendous strength, coordination, balance, flexibility and focus. You may know how to do the get-up, and you may…
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