Happy New Year to everyone! First off, thank you to everyone who purchased Worlds Kettlebell Club products through my site. In a previous post, I said that I would donate any commission I made to the Leukemia & Lymphoma Society through our team page. I’m very happy to say that during the last quarter I…
“Your power is proportional to your ability to relax.”— David Allen I can’t relax. As a result, I have no power. And because I have no power, I can’t relax. In short, I’m stuck. Plateaued. Sort of. I’ve been working steadily on my longcycle clean and jerk since the Vegas Classic last October. Starting with…
‘Twas the night before Christmas, when all through the house, no athletes were stirring, not even a mouse; the platforms were packed in storage with care, the buckets were sealed, no chalk dust in air; The lifters were nestled all snug in their beds, while visions of kettlebells danced in their heads; And mamma in…
“I will strain my potential until it cries for mercy.”— Og Mandino I tested for rank IV on a Monday evening at the end of September, as the Winter sun was fading away. With my wife counting for me, I hit 100 jerks and 79(R)/90(L) snatches. I don’t know if there were any no counts…
“A non-doer is very often a critic—that is, someone who sits back and watches doers, and then waxes philosophically about how the doers are doing. It’s easy to be a critic,but being a doer requires effort, risk, and change.”~ Wayne Dyer How Do You Train For a PR? For quite some time now, training for…
“The cave you fear to enter holds the treasure you seek.”~ Joseph Campbell Last week began with a heat wave in Northern California, with temps in the high-90s and low-100s. This made training a bit challenging at the beginning of the week, as it was still in the mid-90s at 5:30 in the afternoon (when…
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