We’re starting week 2 of Enter The Kettlebell (ETK) training and I’m reminded how we need to protect our practice time from intrusions, whether electronic or human. The following is a true story. My wife and I planned to start our ETK swing practice at 6:00 p.m. Just before we started, I went outside and…
Little victories keep me going. One of my initial goals for completing Enter The Kettlebell (ETK), was to make every effort to complete all the workouts for each week. This means that for the program minimum, I needed to complete two swing workouts and two get-up practices. Although I had to move one swing workout…
What do you do when you get someone a gift for Christmas and they jump up and down and get so excited and want to play with it right away that they’ll do anything as long as it’s with you and can we puh-lease!!?!?!?!?!?!?!??!? Well if it’s your significant other, you do the smart thing…
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