Happy New Year to everyone! First off, thank you to everyone who purchased Worlds Kettlebell Club products through my site. In a previous post, I said that I would donate any commission I made to the Leukemia & Lymphoma Society through our team page. I’m very happy to say that during the last quarter I…
“There is a time to let things happen and a time to make things happen.”— Hugh Prather Fellow gireviks! After a six month layoff from posting here, I’ve decided to get back in the swing of things and ask a favor as well. Since returning from vacation last April, I’ve been continuing to train…
As luck would have it, I’m the last to get the coughing crud going through my house, and on the week that I want to test for rank II! Training has been sporadic as of late, and the longest sets I did were at the Ice Chamber longcycle clinic two Saturdays ago, one for 8…
The New (Less Expensive) Essentials I’m a fan of Men’s Journal. It’s sort of an active man’s GQ without being to fashion-centric or snobby. Sort of. Anyway, the March issue caught my eye with the Khaki Green Triumph Scrambler on the cover with “The New Essentials” emblazoned across the bottom with “59 Tools and Toys…
‘Twas the night before Christmas, when all through the house, no athletes were stirring, not even a mouse; the platforms were packed in storage with care, the buckets were sealed, no chalk dust in air; The lifters were nestled all snug in their beds, while visions of kettlebells danced in their heads; And mamma in…
“Never let what you cannot do stop you from doing what you CAN do!” — Stephen Pierce #1 Jerks – 16 kg, 6’00 @ 10 rpm = 60 reps OAJ – 28 kg, 12R/12L; 24 kg, 12R/12L Snatch – 16 kg, 6’00 @ 16 rpm = 48/48 Swings – 24 kg, 50/50 #2 Jerks –…
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