‘Twas the night before Christmas, when all through the house, no athletes were stirring, not even a mouse; the platforms were packed in storage with care, the buckets were sealed, no chalk dust in air; The lifters were nestled all snug in their beds, while visions of kettlebells danced in their heads; And mamma in…
“Nurture great thoughts, for you will never go higher than your thoughts.”— Benjamin Disraeli Girevoy Sport – Thoughts On The 2010 Vegas Classic Well the WKC Vegas Classic is done and in the books. You can see the results here. And while there’s an old saying that what happens in Vegas, stays in Vegas,…
“I don’t think anything is unrealistic if you believe you can do it.” ~ Mike Ditka I tested for Rank III in LongCycle last week while on vacation. I don’t know if I made it or not yet, but after watching the video and receiving some pointers from AKC Master Trainer and Coach Howie Brewer,…
Today I decided to try a practice longcycle set for 6:00 in lieu of my regular fitness workout. I haven’t been working longcycle specifically, but I was curious to see what my form looks like and how a long set would feel. I watched the following video by Denis Kanygin first, as he demonstrates the…
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