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Tag Archive: Old School Training

What Have We Done Wrong? Athletic Fitness in 2008

What have we done wrong? (Thanks to Anthony DiLuglio) There’s been a bit of a restoration going on at Punch Kettlebell Gym over the past couple of weeks.  Long hours are being spent fixing, polishing and building, all in an effort to bring old back to new and I’m proud to say with some blood,…

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