If you’re a regular reader of this blog, you know that I posted an article on the Art of Strength AOSx workout, “Blast From The Past”. I described the workout and even wrote that I would complete the six-week program and post before and after pictures of myself. Well after completing four of those workouts…
It was the age of strongmen and names like Sandow, Saxon and Klien were as common place as our Clooney, Pitt and Jolie. It was the early 1900′s and these men and women of strength were performing feats of near herculean proportions. It was during this time that Arthur Saxon, a man no more than…
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