For fast-acting relief, try slowing down. ~ Lily Tomlin There's nothing like a lazy Sunday to help you get your bearings back and your priorities straight. We spent about two hours on ...
Girevoy Sport and Kettlebell Strongsport Training
Tag Archive: Rite of Passage
How Do You Define Success?
Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful."~
No Quitting
There's only one thing that can guarantee our failure, and that's if we quit. ~ Author Unknown Our Enter the Kettlebell journey continued into the second week of the Rite of Passage ...
The Secret To Beating Exercise Apathy
Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. ~ Jamie Paolinetti MOVE!!! Yeah, it's that easy. Look, I know it's Winter and it's probably either snowing or raining or about to where you are. And there will be times ...
Enter The Kettlebell – Week 5 Done
A beginning is only the start of a journey to another beginning.~ Author Unknown As we finish up week five of the Program Minimum, it's a good time to reflect on why we start with swings and get-ups. As Pavel says in Enter the Kettlebell
Enter The Kettlebell-Raising The Intensity
Success is not final, failure is not fatal: it is the courage to continue that counts.~Winston Churchill We're in week 3 of the Program Minimum phase of Enter The Kettlebell. If you've been following along, you know that we've been using the Art of Strength, Enter ...