Endorphin: One of the body’s own painkillers, an opioid (morphine-like) chemical produced by the body that serves to suppress pain. How was your evening? Mine was great, fantastic even. Why? Good question. Let’s break it down. I left work at 4 and went straight to my new Chiropractor. It’s been about 2 or 3 years…
Success is steady progress toward one’s personal goals~Jim Rohn When swinging with a a friend, spouse or group, decide beforehand who will be counting reps. Make sure everyone knows if you’ll be counting up to the required number or down from the required number. Be sure to tell everyone if you’ll be counting out loud….
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