WKC Kettlebell Fitness workouts range in difficulty from level 1-20. We are at level 5 and by following the WKC protocols, are progressing steadily.
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Unique Fat Loss Strategy
Save $1,000.00 on the tuition for Pavel’s April 2009 Russian Kettlebell Challenge Certification when you register and pay by October 9, 2008.
Pavel’s Kettlebell Certification program has become the most sought-after strength training in the world today.
And because of the demand, we have increasingly been turning people away who have attempted to register too [...]
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Just a quick post to let you all know that since I started the AOS Enter The Kettlebell program, I’ve lost about 6 pounds!
I was shopping in Costco and happened to on an aisle where a sales person had just put a new scale on the floor. I stepped on and saw that I’d [...]
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