A guy calls a company and orders their 5-day, 10 lb. weight loss program.. The next day, there’s a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in nothing but a pair of Nike running shoes and a sign around her neck. She introduces herself as…
Can You Believe This? In Just 2 Years? Wow, Talk About Commitment! If you’re not convinced that kettlebells can change your life, then you need to head over to the Art of Strength website and check out all the amazing content designed to get you into the best shape of your life! Powered by Max…
I’ve had to cut back on my computer time at night (when I do my posts), so I’m posting only two or three times a week. I realized I hadn’t posted since last week, so it’s time to catch up. As you might have guessed, I’m using Pavel’s Return Of The Kettlebell to help me…
I just finished my first ETK session with the 2 pood bell. What an experience! It’s an accomplishment for me, as I’ve never consistently worked with the 2 pood before, and the last time I did the ETK program was last year at about this same time and with the 24 kg. My last workout…
I L-O-V-E Turkish Get Ups with the kettlebell. There are some exercises that really “click” when I do them and the Turkish Get Up is one of them. The first time I gave it a go, I had no idea what I was doing and I remember losing control of the bell above my face….
With so much of our manufacturing finding its way overseas and so many of our workers finding their way to unemployment lines isn’t now the most important moment to keep things local, to keep things American. It is possible to create a product that beats foreign made at every level, both in quality and in price.
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