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Girevoy Sport and Kettlebell Strongsport Training

Tag Archive: World Kettlebell Club Fitness Manual

Kettlebell Fitness Workout for Wednesday – Level 5

Written on November 21, 2008 by Jim Lane in Girevoy Sport

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WKC Kettlebell Fitness workouts range in difficulty from level 1-20. We are at level 5 and by following the WKC protocols, are progressing steadily.

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