Happy New Year to everyone! First off, thank you to everyone who purchased Worlds Kettlebell Club products through my site. In a previous post, I said that I would donate any commission I made to the Leukemia & Lymphoma Society through our team page. I’m very happy to say that during the last quarter I…
What price would you be willing to pay for a premier Girevoy Sport coaching resource? $20.00 a month? A resource you could use 24/7/365? $40.00 a month? One that includes video analysis with input by multiple coaches from across the country. How about one that doesn’t push products at you with every other post? One…
“Your power is proportional to your ability to relax.”— David Allen I can’t relax. As a result, I have no power. And because I have no power, I can’t relax. In short, I’m stuck. Plateaued. Sort of. I’ve been working steadily on my longcycle clean and jerk since the Vegas Classic last October. Starting with…
“Your power is proportional to your ability to relax.”~ David Allen I thought I would finish this series with a list of things that I wish I knew before I went to Vegas. Like a runner entering their first 5k, entering at least one Girevoy Sport competition will really give some meaning to your training. …
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” ~ Earl Nightingale 25,26,27,28…The guy down at the right end of the platforms is just cranking the reps…29,30,31… I’m a couple minutes into my jerk set at the 2010 Vegas Classic and already I’m wondering if…
“Confidence is going after Moby Dick in a rowboat and taking the tartar sauce with you.” ~ Zig Ziglar Prior to training for rank III biathlon and the Vegas Classic, I had finished Level 20 of the Fitness Protocol with the 16 kg kettlebell in July, and had been training the jerk and longcycle with…
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