<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Secret To Setting Goals</title>
	<atom:link href="http://www.ironbellathletics.com/the-secret-to-setting-goals/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ironbellathletics.com/the-secret-to-setting-goals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-secret-to-setting-goals</link>
	<description>Girevoy Sport and Kettlebell Strongsport Training</description>
	<lastBuildDate>Thu, 12 Jan 2012 02:53:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Jim Lane</title>
		<link>http://www.ironbellathletics.com/the-secret-to-setting-goals/comment-page-1/#comment-1802</link>
		<dc:creator>Jim Lane</dc:creator>
		<pubDate>Fri, 05 Feb 2010 04:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironbellathletics.com/?p=1712#comment-1802</guid>
		<description>Thanks for your kind words Julie, and thank you also for reminding us to focus on our beliefs and emotions.  If you want to reach your goal, you have to think positively and &lt;strong&gt;believe&lt;/strong&gt; that&#039;s it&#039;s a foregone conclusion!</description>
		<content:encoded><![CDATA[<p>Thanks for your kind words Julie, and thank you also for reminding us to focus on our beliefs and emotions.  If you want to reach your goal, you have to think positively and <strong>believe</strong> that&#8217;s it&#8217;s a foregone conclusion!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie</title>
		<link>http://www.ironbellathletics.com/the-secret-to-setting-goals/comment-page-1/#comment-1787</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironbellathletics.com/?p=1712#comment-1787</guid>
		<description>Hi Jim,
Very nice blog post !  I agree - the more clear and specific the goal - the greater the chances of acheiving them.  The other aspect is actually &quot;believing&quot; they are attainable and making sure that our emotions and feelings are aligned with the goal.  For example - if we set a goal, and then deep down inside have lack of self confidence, laziness, etc., then as soon as resistance comes up - our &quot;mind&quot; will follow our actual belief rather than the goal! So - along with setting the goal - focusing on aligning our beliefs and emotions with our new desire will make it happen!!  Very nice blog - you&#039;re doing some great work!  Julie</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Very nice blog post !  I agree &#8211; the more clear and specific the goal &#8211; the greater the chances of acheiving them.  The other aspect is actually &#8220;believing&#8221; they are attainable and making sure that our emotions and feelings are aligned with the goal.  For example &#8211; if we set a goal, and then deep down inside have lack of self confidence, laziness, etc., then as soon as resistance comes up &#8211; our &#8220;mind&#8221; will follow our actual belief rather than the goal! So &#8211; along with setting the goal &#8211; focusing on aligning our beliefs and emotions with our new desire will make it happen!!  Very nice blog &#8211; you&#8217;re doing some great work!  Julie</p>
]]></content:encoded>
	</item>
</channel>
</rss>

