You’re Gonna Like This One…

The newest downloadable workout from the Art of Strength — The York 55. I really like mixing kettlebells and barbells for training variety and this program tackles that head-on. Check it out–

York 55 Downloadable workout Sizzle from art of strength on Vimeo.

York 55 Features:

-You decide the workout
-Choose which routine in each round you want to follow
-Train alongside Anthony or Stefanie
-Build Strength and Endurance at the same time
-Take this workout with you anywhere
-Includes the first ever Art of Strength Music Video
-Comes with all Workout and Music Video PC, Mac, I-Phone and Blackberry files
-Includes PDF Workout Outline

Click on the link below to get your copy…

DVD and Download

Powered by Max Banner Ads

Leave a reply

An elegant template for Headway! Use this template as a starting point for your next Headway project!

Ornare est leo vel sem. In in dictum magna. Integer ultrices semper vulputate sem magna. lorem eget gravida molestie, nibh lorem elementum dolor.

Follow Us

Follow our activity on the web and get to know us.

Contact Us

27 Markaway Avenue,

Avenida Park,
Gotham City,
South Africa

© 2009-2018 Ironbell Athletics All Rights Reserved-Kettlebell -- Copyright notice by Blog Copyright